Brian Wong 1:03:17 row
15,068m
Meters
1:03:17.4
Time
2:06.0
Pace
947
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1468 |
| Drag Factor | 159 |
March 10, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:17.4 | 15,068m | 2:06.0 | 175 | 902 | 23 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 1:03:17.4 | 820m | 2:00.3 | 201 | 990 | 24 |
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Workout Graph
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