Brian Wong 50:22 row
12,038m
Meters
50:22.3
Time
2:05.5
Pace
757
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1206 |
| Drag Factor | 160 |
March 12, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.3 | 12,038m | 2:05.5 | 177 | 908 | 23 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 50:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 50:22.3 | 86m | 2:09.6 | 161 | 852 | 19 |
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Workout Graph
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