Brian Wong 1:03:56 row
15,062m
Meters
1:03:56.7
Time
2:07.3
Pace
935
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1517 |
| Drag Factor | 159 |
March 13, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.7 | 15,062m | 2:07.3 | 169 | 883 | 23 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 1:03:56.7 | 937m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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