Brian Wong 1:03:47 row
15,128
Meters
1:03:47.2
Time
2:06.4
Pace
945
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1487 |
| Drag Factor | 168 |
March 14, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:47.2 | 15,128 | 2:06.4 | 173 | 895 | 945 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 23 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 55:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 1:03:47.2 | 911 | 2:04.6 | 181 | 921 | 58 | 24 |
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