Brian Wong 12:54 row
3,050m
Meters
12:54.1
Time
2:06.9
Pace
190
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 135 |
March 15, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.1 | 3,050m | 2:06.9 | 171 | 889 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 12:54.1 | 720m | 2:00.9 | 198 | 981 | 26 |
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Workout Graph
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