Brian Wong 43:03 row
10,030m
Meters
43:03.5
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 141 |
March 16, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.5 | 10,030m | 2:08.7 | 164 | 863 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 43:03.5 | 710m | 2:09.2 | 162 | 858 | 24 |
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Workout Graph
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