Brian Wong 43:24 row
10,046m
Meters
43:24.8
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 134 |
March 17, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.8 | 10,046m | 2:09.6 | 161 | 852 | 23 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 43:24.8 | 810m | 2:06.4 | 173 | 896 | 24 |
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Workout Graph
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