Brian Wong 35:04 row
8,026m
Meters
35:04.8
Time
2:11.1
Pace
484
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 120 |
March 19, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.8 | 8,026m | 2:11.1 | 155 | 834 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 35:04.8 | 10m | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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