Brian Wong 21:52 row
5,116m
Meters
21:52.2
Time
2:08.2
Pace
317
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 154 |
March 21, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 5,116m | 2:08.2 | 166 | 871 | 22 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 21:52.2 | 486m | 1:55.4 | 228 | 1083 | 28 |
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Workout Graph
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