Brian Wong 43:53 row
10,046m
Meters
43:53.3
Time
2:11.0
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 154 |
March 22, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.3 | 10,046m | 2:11.0 | 155 | 835 | 21 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 43:53.3 | 893m | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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