Brian Wong 52:16 row
12,017m
Meters
52:16.9
Time
2:10.5
Pace
729
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1210 |
| Drag Factor | 157 |
March 23, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:16.9 | 12,017m | 2:10.5 | 157 | 841 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 52:16.9 | 524m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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