Brian Wong 9:07 row
2,025m
Meters
9:07.6
Time
2:15.2
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 156 |
March 23, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.6 | 2,025m | 2:15.2 | 142 | 787 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 9:07.6 | 926m | 2:13.6 | 146 | 804 | 22 |
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Workout Graph
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