Brian Wong 4:53 row
1,118m
Meters
4:53.3
Time
2:11.1
Pace
68
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 156 |
March 23, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,118m | 2:11.1 | 155 | 833 | 23 |
| 4:53.3 | 1,119m | 2:11.0 | 155 | 835 | 23 |
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Workout Graph
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