Brian Wong 17:38 row
4,120m
Meters
17:38.0
Time
2:08.3
Pace
255
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 160 |
March 25, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.0 | 4,120m | 2:08.3 | 165 | 869 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 17:38.0 | 636m | 2:04.2 | 183 | 928 | 26 |
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Workout Graph
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