Brian Wong 13:23 row
3,025m
Meters
13:23.8
Time
2:12.8
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 139 |
March 27, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.8 | 3,025m | 2:12.8 | 149 | 813 | 22 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 13:23.8 | 760m | 2:14.0 | 145 | 799 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.