Brian Wong 52:08 row
12,140m
Meters
52:08.3
Time
2:08.8
Pace
745
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 139 |
March 27, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:08.3 | 12,140m | 2:08.8 | 164 | 863 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 52:08.3 | 497m | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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