Brian Wong 44:16 row
10,044m
Meters
44:16.8
Time
2:12.2
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 119 |
March 28, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.8 | 10,044m | 2:12.2 | 151 | 820 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 44:16.8 | 975m | 2:11.6 | 153 | 827 | 24 |
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Workout Graph
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