Brian Wong 1:38:07 row
22,024m
Meters
1:38:07.5
Time
2:13.6
Pace
1306
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 2235 |
| Drag Factor | 239 |
April 01, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:07.5 | 22,024m | 2:13.6 | 147 | 804 | 22 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 23 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 23 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 23 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 23 |
| 1:00:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 |
| 1:10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 23 |
| 1:20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 22 |
| 1:30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 22 |
| 1:38:07.5 | 1,808m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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