Brian Wong 12:47 row
3,040m
Meters
12:47.7
Time
2:06.2
Pace
189
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 140 |
April 05, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 3,040m | 2:06.2 | 174 | 898 | 24 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 12:47.7 | 686m | 2:02.2 | 192 | 959 | 26 |
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