Brian Wong 20:52 row
5,030m
Meters
20:52.2
Time
2:04.4
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 137 |
April 08, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,030m | 2:04.4 | 181 | 924 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 20:52.2 | 219m | 1:59.1 | 207 | 1011 | 26 |
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Workout Graph
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