Brian Wong 17:51 row
4,097m
Meters
17:51.6
Time
2:10.7
Pace
248
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 109 |
April 09, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.6 | 4,097m | 2:10.7 | 156 | 838 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 17:51.6 | 655m | 2:10.9 | 156 | 835 | 23 |
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Workout Graph
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