Brian Wong 34:36 row
8,040m
Meters
34:36.0
Time
2:09.1
Pace
493
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 139 |
April 10, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.0 | 8,040m | 2:09.1 | 163 | 859 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 34:36.0 | 1,091m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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