Brian Wong 17:08 row
4,047m
Meters
17:08.9
Time
2:07.1
Pace
252
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 139 |
April 10, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.9 | 4,047m | 2:07.1 | 170 | 886 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 17:08.9 | 531m | 2:01.3 | 196 | 973 | 28 |
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