Brian Wong 18:26 row

4,278m

Meters

18:26.1

Time

2:09.2

Pace

261

Calories

Average Watts162
Calories Per Hour857
Stroke Rate24
Stroke Count438
Drag Factor127

April 15, 2024 11:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:26.1 4,278m 2:09.2 162 857 24
5:00.0 1,152m 2:10.2 159 845 24
10:00.0 1,164m 2:08.8 164 862 24
15:00.0 1,168m 2:08.4 165 868 24
18:26.1 795m 2:09.6 161 853 24

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Workout Graph

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