Brian Wong 12:25 row

3,021m

Meters

12:25.4

Time

2:03.3

Pace

193

Calories

Average Watts186
Calories Per Hour941
Stroke Rate25
Stroke Count315
Drag Factor153

April 15, 2024 13:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.4 3,021m 2:03.3 186 941 25
5:00.0 1,187m 2:06.3 173 896 24
10:00.0 1,220m 2:02.9 188 948 26
12:25.4 615m 1:58.2 212 1029 27

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Workout Graph

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