Brian Wong 25:24 row
6,024m
Meters
25:24.0
Time
2:06.4
Pace
375
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 154 |
April 16, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.0 | 6,024m | 2:06.4 | 173 | 895 | 23 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 25:24.0 | 91m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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