Brian Wong 4:16 row
1,025m
Meters
4:16.6
Time
2:05.1
Pace
65
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 156 |
April 16, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,025m | 2:05.1 | 178 | 914 | 24 |
| 4:16.6 | 1,026m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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