Brian Wong 51:50 row
12,031m
Meters
51:50.3
Time
2:09.2
Pace
736
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1246 |
| Drag Factor | 153 |
April 17, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:50.3 | 12,031m | 2:09.2 | 162 | 857 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 51:50.3 | 427m | 2:09.1 | 162 | 859 | 25 |
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Workout Graph
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