Brian Wong 14:01 row
3,132m
Meters
14:01.8
Time
2:14.3
Pace
185
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 124 |
April 17, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.8 | 3,132m | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 14:01.8 | 918m | 2:11.6 | 153 | 827 | 23 |
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