Brian Wong 47:50 row
11,023m
Meters
47:50.5
Time
2:10.2
Pace
669
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 139 |
April 23, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.5 | 11,023m | 2:10.2 | 159 | 845 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 47:50.5 | 665m | 2:08.1 | 166 | 871 | 21 |
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Workout Graph
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