Brian Wong 35:31 row
8,018m
Meters
35:31.7
Time
2:12.9
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 142 |
April 26, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:31.7 | 8,018m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 35:31.7 | 117m | 2:15.4 | 141 | 784 | 19 |
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Workout Graph
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