Brian Wong 5:03 row
1,050m
Meters
5:03.6
Time
2:24.5
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 112 |
April 30, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,050m | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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