Brian Wong 16:52 row

4,024m

Meters

16:52.6

Time

2:05.8

Pace

252

Calories

Average Watts176
Calories Per Hour904
Stroke Rate25
Stroke Count428
Drag Factor133

May 02, 2024 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:52.6 4,024m 2:05.8 176 904 25
5:00.0 1,174m 2:07.7 168 877 25
10:00.0 1,195m 2:05.5 177 909 25
15:00.0 1,210m 2:03.9 184 932 26
16:52.6 445m 2:06.5 173 894 25

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Workout Graph

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