Brian Wong 100000m row
100,000m
Meters
10:15:13.7
Time
3:04.5
Pace
5681
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 10738 |
| Drag Factor | 112 |
May 04, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15:13.7 | 100,000m | 3:04.5 | 56 | 491 | 18 |
| 1:38:11.4 | 20,000m | 2:27.2 | 110 | 677 | 21 |
| 1:02.0 | 40,000m | 0:01.5 | 93988117 | 323469804 | 19 |
| 15:45.9 | 60,000m | 0:23.6 | 26467 | 91390 | 17 |
| 29:13.3 | 80,000m | 0:43.8 | 4156 | 14603 | 16 |
| 34:06.6 | 100,000m | 0:51.1 | 2613 | 9293 | 16 |
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Workout Graph
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