Brian Wong 1:07:06 row
15,111
Meters
1:07:06.4
Time
2:13.2
Pace
898
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1575 |
| Drag Factor | 34 |
May 08, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:06.4 | 15,111 | 2:13.2 | 148 | 809 | 898 | 23 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 130 | 22 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 23 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 134 | 23 |
| 40:00.0 | 2,258 | 2:12.8 | 149 | 813 | 134 | 23 |
| 50:00.0 | 2,267 | 2:12.3 | 151 | 819 | 135 | 24 |
| 1:00:00.0 | 2,255 | 2:13.0 | 149 | 811 | 134 | 23 |
| 1:07:06.4 | 1,617 | 2:11.8 | 153 | 825 | 97 | 24 |
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