Brian Wong 1:01:31 row
14,105m
Meters
1:01:31.8
Time
2:10.8
Pace
852
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 1413 |
| Drag Factor | 146 |
May 10, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:31.8 | 14,105m | 2:10.8 | 156 | 837 | 22 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 1:01:31.8 | 341m | 2:14.6 | 144 | 793 | 22 |
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Workout Graph
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