Brian Wong 1:04:19 row
15,024m
Meters
1:04:19.6
Time
2:08.4
Pace
927
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1498 |
| Drag Factor | 148 |
May 12, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:19.6 | 15,024m | 2:08.4 | 165 | 868 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 1:04:19.6 | 1,040m | 2:04.8 | 180 | 919 | 26 |
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Workout Graph
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