Brian Wong 5:18 row
1,247m
Meters
5:18.4
Time
2:07.6
Pace
77
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 154 |
May 13, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,247m | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 5:18.4 | 69m | 2:13.3 | 148 | 808 | 16 |
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Workout Graph
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