Brian Wong 47:42 row
11,050m
Meters
47:42.6
Time
2:09.5
Pace
675
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 146 |
May 25, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.6 | 11,050m | 2:09.5 | 161 | 854 | 23 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 47:42.6 | 645m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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