Brian Wong 36:14 row
8,172m
Meters
36:14.8
Time
2:13.0
Pace
487
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 145 |
May 26, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.8 | 8,172m | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 36:14.8 | 277m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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