Brian Wong 24:12 row
5,381m
Meters
24:12.5
Time
2:14.9
Pace
316
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 154 |
May 30, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.5 | 5,381m | 2:14.9 | 142 | 789 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 24:12.5 | 952m | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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