Brian Wong 1:04:19 row
15,108m
Meters
1:04:19.0
Time
2:07.7
Pace
934
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1584 |
| Drag Factor | 155 |
May 31, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:19.0 | 15,108m | 2:07.7 | 168 | 878 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 1:04:19.0 | 1,068m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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