Brian Wong 43:20 row
10,146m
Meters
43:20.6
Time
2:08.1
Pace
627
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 155 |
June 04, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.6 | 10,146m | 2:08.1 | 166 | 872 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 43:20.6 | 804m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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