Brian Wong 13:42 row
3,028m
Meters
13:42.2
Time
2:15.7
Pace
177
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 152 |
June 09, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.2 | 3,028m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 13:42.2 | 830m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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