Brian Wong 43:39 row
10,042m
Meters
43:39.7
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 152 |
June 09, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.7 | 10,042m | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 43:39.7 | 852m | 2:08.9 | 163 | 862 | 24 |
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Workout Graph
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