Brian Wong 38:08 row
9,052
Meters
38:08.9
Time
2:06.4
Pace
566
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 154 |
June 10, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:08.9 | 9,052 | 2:06.4 | 173 | 896 | 566 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 25 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 25 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 |
| 38:08.9 | 749 | 2:06.1 | 175 | 900 | 47 | 24 |
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Workout Graph
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