Brian Wong 25:20 row
6,122m
Meters
25:20.4
Time
2:04.1
Pace
389
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 153 |
June 10, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.4 | 6,122m | 2:04.1 | 183 | 929 | 23 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 25:20.4 | 76m | 2:14.2 | 145 | 798 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.