Brian Wong 47:25 row
11,027m
Meters
47:25.0
Time
2:09.0
Pace
676
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 155 |
June 11, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.0 | 11,027m | 2:09.0 | 163 | 861 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 47:25.0 | 563m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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