Brian Wong 39:15 row
9,120m
Meters
39:15.1
Time
2:09.1
Pace
560
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 153 |
June 12, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.1 | 9,120m | 2:09.1 | 163 | 859 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 39:15.1 | 1,037m | 2:02.9 | 188 | 947 | 25 |
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