Brian Wong 18:13 row
4,095m
Meters
18:13.7
Time
2:13.5
Pace
243
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 151 |
June 13, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.7 | 4,095m | 2:13.5 | 147 | 805 | 23 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 18:13.7 | 727m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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